Join us June 7th at 9AM for a FREE all-levels HIIT class at the Avalon Plaza (green space) followed by giveaways from brands like Hoka, Vuori, Nomadix, Feetures, & more, plus refreshments from True Food Kitchen!

Please bring: a yoga mat, a water bottle, sneakers, and a towel

Heath Ward will be instructing the class. He is a Certified Personal Trainer and Group Fitness Trainer specializing in Sports Performance, General Fitness, Weight Management, and Functional Strength at The Forum Athletic Club in Atlanta, Ga.